­ ­
Downtown Toronto 416-722-3393
East York 416-888-1008

Push Pounds Physiotherapy Toronto

Physiotherapy is a vital part of injury recovery, which can help individuals regain mobility and return to their pre-injury state. With the right treatment plan and patient commitment, physiotherapy can be highly effective in restoring movement, reducing pain, and increasing strength and function. Book an appointment with us today and take advantage of our comprehensive range of expert physiotherapy services, conveniently located in downtown Toronto.

Push Pounds Sports Medicine | Physiotherapy Toronto

At Push Pounds Sports Medicine, we understand the importance of physiotherapy in injury recovery. Our expertise and experience have made us one of the most trusted names in Toronto when it comes to sports medicine and physiotherapy. We take a unique focus on biomechanics and body movement, which allows us to create personalized treatment plans for our patients. In this blog, we will discuss why you should choose us for your physiotherapy needs, our affiliations with the Canadian and Ontario Physiotherapy Associations, an overview of services offered, detailed descriptions of treatments and programs, the role of manual and massage therapy in rehabilitation, pricing and payment options, major insurance providers we work with, what to expect during your physiotherapy session, and our commitment to helping patients achieve their health goals. We will also share successful physiotherapy cases in Toronto that highlight how we have helped our patients recover from injuries. Our services include orthopedic physiotherapy, sports injury physiotherapy, pre- and post-operative physiotherapy, mobilization and joint manipulation, exercise therapy and rehabilitation, spinal decompression, and sports medicine.

Different than traditional passive techniques used, our programs are actively engaging the patient, re-teaching the body to move in the correct biomechanical plane in order to function as a complete unit. We have a reliable and proven track record of effectively many physical ailments using evidence-based approaches that, combined with the latest technologies, have made us the success we are.

The Importance of Physiotherapy in Injury Recovery

Physiotherapy plays a crucial role in injury recovery by enhancing mobility and promoting healing through targeted exercises and techniques. It also helps prevent chronic pain and long-term complications, ensuring effective rehabilitation with personalized treatment plans. As a non-invasive approach to pain management, physiotherapy offers a holistic approach to wellness. Choosing physiotherapy at a downtown Toronto clinic like Cornerstone Physiotherapy is a big decision and the best choice for those seeking relief from low back pain and other conditions.

Our Expertise and Experience at Push Pounds Sports Medicine

At Push Pounds Sports Medicine, our team of physiotherapists brings advanced training and expertise to the table. With a specialization in sports medicine and treating sports-related injuries, we are dedicated to providing top-notch care. Our clinic boasts state-of-the-art facilities and utilizes advanced treatment techniques, ensuring that our patients receive the best possible care. Each treatment plan is personalized to meet the unique needs of every patient, making us the best choice in downtown Toronto.

Unique Focus on Biomechanics and Body Movement

With a unique focus on biomechanics and movement analysis, our physiotherapists are able to identify and correct movement abnormalities, leading to improved performance. Through biomechanical assessments, we not only prevent future injuries but also optimize overall performance. Our treatment approach goes beyond addressing the symptoms by targeting the root cause of pain through manual therapy. Patient education plays a key role in our approach, as we emphasize proper body mechanics and techniques for long-term wellness.

Img 0084

Why Choose Push Pounds Sports Medicine for Physiotherapy in Toronto?

Conveniently located downtown, accessible via the Toronto PATH system, Push Pounds Sports Medicine is a trusted provider of physiotherapy services in the Toronto area. Our experienced and knowledgeable team of physiotherapists offers personalized care tailored to each patient’s unique needs. Additionally, our clinic accepts health insurance, making physiotherapy services more accessible.

Expertise and Experience

Our team of physiotherapists is highly trained and experienced in various techniques, including manual therapy, exercise prescription, and therapeutic modalities. We are dedicated to staying up-to-date on the latest research and techniques in physiotherapy to ensure that our clients receive the best possible care.

Personalized Treatment Plans

We understand that every person's condition is unique, so we create individualized treatment plans tailored to our client's needs. Our patient-centred approach means that we take the time to get to know our clients and understand their goals and concerns, so we can create a treatment plan that works for them.

State-of-the-Art Facilities and Equipment

Our clinic has the latest technology and equipment, allowing us to use various techniques to treat musculoskeletal conditions. From manual therapy and joint mobilizations to therapeutic modalities such as ultrasound and shockwave therapy, we have the tools and expertise to help our clients achieve their goals.

Unique Focus on Biomechanics and Body Movement

With a unique focus on biomechanics and movement analysis, our physiotherapists are able to identify and correct movement abnormalities, leading to improved performance. Through biomechanical assessments, we not only prevent future injuries but also optimize overall performance. Our treatment approach goes beyond addressing the symptoms by targeting the root cause of pain through manual therapy. Patient education plays a key role in our approach, as we emphasize proper body mechanics and techniques for long-term wellness.

Why Choose Push Pounds Sports Medicine for Physiotherapy in Toronto?

Conveniently located downtown, accessible via the Toronto PATH system, Push Pounds Sports Medicine is a trusted provider of physiotherapy services in the Toronto area. Our experienced and knowledgeable team of physiotherapists offers personalized care tailored to each patient’s unique needs. Additionally, our clinic accepts health insurance, making physiotherapy services more accessible.

Patient-Focused Assessment and Integrated Multidisciplinary Approach

At Push Pounds Sports Medicine, we prioritize patient-focused assessments to understand individual needs. Our clinic takes an integrated approach, collaborating with other healthcare professionals to provide multidisciplinary care. This ensures comprehensive treatment and faster recovery. Our physiotherapists work closely with chiropractors, massage therapists, and more to create personalized care plans that consider the patient’s overall wellbeing. With our integrated and patient-focused approach, we aim to provide the best possible care for our clients.

Our Physiotherapy Services

At Push Pounds Sports Medicine, we offer a comprehensive range of physiotherapy services to address various musculoskeletal conditions and injuries. Our services include orthopedic physiotherapy, sports injury physiotherapy, concussion management, pelvic health, and more. Each service is delivered by our team of highly skilled physiotherapists, ensuring effective treatment techniques and personalized care. Trust our clinic to provide the right service provider for your unique needs, whether it’s back pain, knee pain, neck pain, or other conditions. We are committed to excellence in physiotherapy, delivering premium care to our patients.

Orthopedic Physiotherapy

Our clinic specializes in orthopedic physiotherapy, focusing on treating musculoskeletal conditions like arthritis, tendonitis, and whiplash. Our highly experienced team of physiotherapists utilizes manual therapy, modalities, and custom orthotics to promote healing and improve mobility. We provide personalized treatment plans tailored to your specific orthopedic needs, ensuring effective recovery and functionality. Trust us to deliver exceptional orthopedic physiotherapy services designed to address your unique condition. Experience our dedication to patient care and advanced treatment techniques.

Sports Injury Physiotherapy

Our specialized sports injury physiotherapy services are designed to aid athletes in recovering from sports-related injuries. With a team of expert physiotherapists who specialize in sports medicine, we offer personalized care and effective rehabilitation programs tailored to your specific injury. From managing plantar fasciitis to knee and back pain, our clinic prioritizes your recovery, performance, and overall wellbeing. Trust us to help you get back in the game and achieve your health and fitness goals.

Pre and Post-Operative Physiotherapy

Our highly trained physiotherapist specializes in pre and post-operative patient care, providing a comprehensive approach to optimize surgical outcomes. We create customized physiotherapy treatment plans that incorporate rehabilitation techniques to reduce pain, enhance healing, and promote recovery and mobility. With advanced treatment techniques and expertise in pre and post-operative care, our physiotherapy clinic in downtown Toronto is the best choice for your pre and post-operative physiotherapy needs.

Mobilization and Joint Manipulation

At Push Pounds Sports Medicine, our skilled physiotherapists utilize manual therapy techniques such as mobilization and joint manipulation to restore mobility, reduce pain, and improve joint function. Through evidence-based techniques, we provide personalized treatment plans tailored to address individual needs. With our expert physiotherapy services in downtown Toronto, you can trust us to deliver effective mobilization and joint manipulation for your optimal wellness and recovery.

Exercise Therapy and Rehabilitation

Our physiotherapy clinic in downtown Toronto offers exercise therapy and rehabilitation programs designed to improve strength, flexibility, and mobility. Our registered physiotherapists provide expert guidance and supervision, tailoring evidence-based exercises to meet your specific needs and goals. We take a comprehensive approach to optimize your physical health and wellbeing, utilizing rehabilitation techniques to restore functionality and prevent future injuries. With our customized exercise programs, you can achieve optimal results and make the best choice for your overall wellness.

Sports Medicine

Our physiotherapy clinic in downtown Toronto offers comprehensive care for sports-related injuries and conditions. Our expert team provides customized treatment plans to facilitate healing, pain relief, and optimal performance for athletes of all levels. We utilize advanced techniques like shockwave therapy, laser therapy, and acupuncture to ensure effective sports medicine treatment. Our multidisciplinary approach, including physiotherapy, chiropractic, massage therapy, and bracing, caters to individual needs. At Push Pounds Sports Medicine, we are dedicated to helping you recover and excel in your athletic pursuits.

Custom Braces

At our facility, we offer bespoke braces and support systems that have been tailored to individual needs in order to improve outcomes and quicken the recovery journey.

ACL Club

Our ACL club is designed specifically for individuals recovering from ACL injuries. It includes a combination of physiotherapy, strength training, and education to help individuals regain strength, mobility, and confidence after their injury

Hypermobility Program

Our hypermobility program is designed for individuals with joint hypermobility syndrome, characterized by loose and unstable joints. This program includes a combination of physical, education, and support to help individuals manage their symptoms and improve their quality of life

Physiotherapy Downtown Toronto

Push Pounds clinic offers expert physiotherapy services to help you recover from injuries or maintain long-term function. At Push Pounds, we also prioritize workplace safety and adhere to industry standards to ensure that our patients are receiving the highest quality of care.

Our team of experienced physiotherapists will evaluate your condition and develop a treatment plan, provide hands-on therapies such as massage or joint mobilization, design exercises for you to do at home, identify any necessary environmental modifications for improved comfort and movement, educate you on how to manage symptoms, and monitor your progress throughout the course of your treatment.

READ OUR STORY

Conditions and treatments

OUR SPECIALISTS

Joey

Dr. Joseph Menna, MD, FRCSC

Orthopaedic Surgeon
Dr. Menna is an Orthopaedic surgeon who treats acute and chronic musculoskeletal conditions. He has subspecialty training in sports and arthroscopic surgery, as well as joint replacement surgery. He treats any and all sports type injuries, as well as an expert in arthritis management. He utilizes his expertise to find multi-modal ways to treat his patients, ideally keeping them OUT of the operating room.

Amir

Dr. Amir Majidi, DC,
BSc

Spine & Extremity Chiropractor; Clinic Director
Dr. Majidi is a certified Chiropractor in Toronto Canada and the USA. He specializes in the Human Spring Approach, and he provides treatment, training, and progressive preventative approaches for all musculoskeletal conditions. When it comes to athletes and performers, Dr. Majidi is very sensitive to their particular needs, as their demanding lifestyles command it.

Screen Shot 2020 05 15 At 7 56 52 Am

Alonzo Roxx
Thornhill

Performance Director
Alonzo is a performance director who works with a wide range of clients, including professional athletes, celebrities, bodybuilders, and fitness enthusiasts, to find the best ways to enhance their performance. He’s one of the best and sought after performance trainers in the city, and works extensively abroad as well. He is the face of Push Pounds

What Our Patients Say About Us

EXCELLENT rating
Based on 336 reviews
I couldn’t have better experience! Russel is very professional, and knowledgeable. I rightly recommended.
Glaucia Freita
Glaucia Freita
2022-11-27
Professional staff
Adam Loewestein
Adam Loewestein
2022-11-26
As a lawyer, living downtown, it is difficult to carve out time for physical therapy. However, I have to emphatically recommend Dr. Germann at Push Pounds Sports Medicine. Attention to detail, friendly, and an excellent communicator are a few of the superb qualities you will experience. Highly recommend; your spine will thank you.
Mohamed Hashim
Mohamed Hashim
2022-11-25
Dr majidi was extremely helpful and was able to get me the brace i was looking for within 2 days of me ordering it. There office was state of the art and his administrative staff was attentive to all of my questions and needs. Highly recommend.
Shyam Srinivasan
Shyam Srinivasan
2022-11-15
DONT EVEN HESITATE! This place is a true blessing for customers , from customer service to professional experienced staff to compassionate care. I highly recommend them.
Ahmad Adel
Ahmad Adel
2022-11-09
Fantastic experience working with Russell, thanks so much guys!
Ilia D
Ilia D
2022-11-08
I had an injury in my disc that was life altering. I had pain 24/7 and I could no longer live my normal life. I couldn’t sit at work, no more sports, gym, exercise and I gained a lot of weight. I went to many physio sessions, chiro’s, RMT, cold bats, etc at other clinics, but I was still in pain. I decided that I needed a real plan to get control over my life. I asked around and I was referred to Studio Pushpounds. My friends indicated NBA players, EPL, NHL players fly and/or come here for treatment when they are in Toronto. If the best of the world trusts this clinic, then it would surely be good enough for me. My doctor was Dr. Darrin Germann. Dr. German is my hero. He spent time to properly diagnose my issue and create a gameplan that was altered after every session based on progression. Every time I entered his room, he was reviewing our notes, and like a mad genius planning out that day’s sessions. He knows each case personally, and I could tell he was invested in my health. And in turn, I put in my 100% efforts to what he wanted me to do not just in the clinic, but outside of it. I’m now back in the gym, swimming, and pain free. If you are dedicated to fixing your problems, I highly recommend you see Dr. Germann. Dr. Germanns character is class, and he is very professional. The man is a stud and a great inspiration and a role model you need when going through injuries. He does what he preaches, and it shows in his own physique and lifestyle in terms of diet and workouts. He is going to do big things in his field and if you are lucky enough to see him for your treatment, he is the miracle you have been looking for. Thank you, Doc., You already know how much my life quality has changed.
Farbod Tahriri
Farbod Tahriri
2022-10-31
The Push Pounds Sports Medicine Team is incredible! We researched four different clinics before choosing Push Pounds and deciding on Josh Irwanto as the main physiotherapist for our teen’s ACL recovery. The attention and level of care from the start of our recovery program was remarkable. Josh and Peter (second physiotherapist team member) took the time to explain the recovery plan while demonstrating compassion and understanding along the complete process. Our child felt motivated, supported and driven to work hard. Our family has immense gratitude towards the Push Pounds team and their knowledge + professionalism towards their patients recovery goals. Our teen is back playing on the field healthier and stronger than ever. A million thanks to Josh and his entire team!
J Rizzo
J Rizzo
2022-10-16
If you’re recovering from an injury of ANY kind, look no further, Push Pounds/Studio Athletica is the ONLY place to go. After a nasty proximal humerus fracture, I was at a loss when it came time to start rehab. After endless searching and coming across Studio Athletica online, I found Physiotherapist Josh and decided to start my healing journey. Josh (alongside every single one of the support staff) has been an integral part of my healing not only physically, but mentally as well. You don’t really know the effects of a bad injury has on your entire wellbeing until it happens to you. And at 35 and never having broken a bone, I thought I was in the clear. 😉 Josh’s dedication to my progress each week was what kept my spirits up. He knew when to push me and when not to and provided endless encouragement along the way. Physiotherapy included a combination of treatments on the table as well as mobility and strengthening in the gym. After months of this combo and being diligent about my at-home exercises, I’m confident in saying that I have my arm/shoulder back and I couldn’t be more thrilled. I must add.. during the time I was rehabilitating my shoulder, I had some foot injuries along the way. After an assessment from Josh during an appointment, he said that Chiropractor Dr. Germann was the person I should see. Everything that I said about Josh above can be echoed about Dr. G. Another gem of a human and incredibly knowledgeable about the craft of healing. Safe to say a have two working feet and back to walking many, many km’s a day. Long story short, if you want a dedicated team, top of the line treatment options, and a gym with all the equipment you could ever need, Push Pounds/ Studio Athletica is the place for you.
Mandy Marsden
Mandy Marsden
2022-10-13
Late last year I developed achilles pain that was impacting my ability to play high-level sports so I was referred to Dr. Darrin Germann at Push Pounds/Studio Athletica. I saw Dr. Darrin weekly and the sessions were split between gym exercises (the facility is brand-new and has a fully equipped gym with turf) and treatments which allowed for a more holistic approach to my recovery. Dr. Darrin always had a game-plan ready for the day based on how I was feeling that week and adjusted as needed. He got me back on my feet playing on the national team for Ultimate frisbee within 4 months! The entire team is welcoming, friendly and well-organized. I can’t recommend it enough!
Sarah Bobak
Sarah Bobak
2022-10-13

Affiliations with the Canadian and Ontario Physiotherapy Associations

We are proud members of the Canadian and Ontario Physiotherapy Associations, adhering to the highest standards of physiotherapy practice. These affiliations demonstrate our commitment to excellence and ongoing professional development. By staying updated on the latest advancements in physiotherapy treatment techniques, our physiotherapists have access to a network of industry resources and training opportunities. This ensures that we provide the best possible care to our patients, helping them achieve their health goals.

Overview of Services Offered

At Push Pounds Sports Medicine, we offer a wide range of physiotherapy services to address various conditions. Our specialized expertise lies in the treatment of sports injuries, chronic pain, and musculoskeletal disorders. Our comprehensive services include manual therapy, acupuncture, shockwave therapy, as well as custom orthotics and bracing. Our team of skilled physiotherapists utilizes modalities like laser therapy to ensure effective treatment. We are committed to providing personalized treatment plans that cater to individual needs and promote overall wellness.

Detailed Description of Treatments and Programs

Our physiotherapy clinic in downtown Toronto offers a variety of treatment techniques tailored to each patient’s needs. Our skilled team provides physiotherapy, chiropractic care, acupuncture, and massage therapy to address a range of conditions including back pain, neck pain, knee pain, arthritis, and more. We incorporate advanced modalities, manual therapy, and healing techniques to develop personalized treatment plans aimed at restoring mobility, wellbeing, and circulation. At Push Pounds Sports Medicine, we strive to be your best choice for physiotherapy in Toronto.

Introduction to Expert Team Members and their Specializations

Our team at Push Pounds Sports Medicine is made up of highly skilled and specialized physiotherapists who are dedicated to providing personalized care and effective treatment. Each member of our team has unique expertise and training in specific areas, including sports medicine, concussion management, pelvic health, and more. Through collaboration, we ensure comprehensive care for our patients.

The Role of Manual and Massage Therapy in Rehabilitation

Manual therapy techniques, such as joint mobilization, play a crucial role in restoring mobility and function during rehabilitation. In addition, massage therapy is effective in reducing pain, improving circulation, and promoting healing. These hands-on therapies serve as valuable modalities for managing pain and are often integrated into comprehensive physiotherapy treatment plans. At Push Pounds Sports Medicine, our clinic offers skilled massage therapists and registered physiotherapists who work together to provide a comprehensive and holistic approach to rehabilitation.

Transparent Explanation of Pricing and Payment Options

At Push Pounds Sports Medicine, we believe in providing clear pricing and payment options for our physiotherapy services. We are committed to transparency, offering upfront information about our fees and payment methods. There are no hidden costs involved, as our pricing is straightforward and easy to understand. We also understand that everyone’s financial situation is different, which is why we offer flexible payment options to accommodate our patients’ needs. If you have any questions regarding our pricing structure, our team is always ready to assist you.

Img 0110

Major Insurance Providers Push Pounds Sports Medicine Works With

At Push Pounds Sports Medicine, we understand the importance of accessibility and convenience for our patients. That’s why we work with a wide range of insurance providers, ensuring our services are accessible to as many patients as possible. Our clinic is in-network with major insurance companies, making it convenient for our patients to claim their physiotherapy expenses. With our extensive experience working with insurance companies, we ensure a smooth and hassle-free claims process. Our team is here to assist you in understanding your insurance coverage and navigating the reimbursement process. Rest assured, our physiotherapy clinic accepts insurance from top providers in the downtown Toronto area.

Common Questions About Physiotherapy and Appointments

At Push Pounds Sports Medicine, we understand that you may have common questions and concerns about physiotherapy. Our knowledgeable team is here to address any inquiries you may have regarding our services and treatment approach. We provide detailed information on what you can expect during your physiotherapy appointment, including the duration of sessions and the treatment techniques we utilize. Whether you have questions about back pain, arthritis, sports injuries, or any other condition, don’t hesitate to reach out. Our dedicated team is committed to delivering personalized treatment plans and exceptional patient care.

What to Expect During Your Physiotherapy Session?

During your physiotherapy session, our registered physiotherapist will conduct a thorough assessment of your condition, taking into account your medical history, symptoms, and lifestyle. Personalized treatment plans focused on improving mobility, reducing pain, and enhancing overall wellbeing will be tailored to your unique needs and goals. Our clinic provides private treatment rooms for a comfortable and confidential environment.

Encouraging Visitors to Book a Consultation

Take the first step towards healing and wellbeing by scheduling a consultation with our physiotherapy clinic in downtown Toronto. We offer convenient online booking, making it easy for you to find an appointment that fits your schedule. Don’t delay; our expert team is ready to help you on your path to recovery and improved health. Contact us today and experience the excellence of our tailored physiotherapy services.

Our Commitment to Helping Patients Achieve their Health Goals

At Push Pounds Sports Medicine, we are dedicated to helping our patients achieve their health goals, whether it’s finding pain relief, improving mobility, or enhancing sports performance. Our team of highly skilled physiotherapists is committed to providing effective treatment techniques and personalized care. We prioritize patient education, empowering individuals to take an active role in their recovery and overall wellbeing. With advanced training and state-of-the-art facilities, we deliver premium physiotherapy services to our patients, supporting them every step of the way.

A Look at Our Successful Physiotherapy Cases in Toronto

Discover inspiring success stories from our physiotherapy clinic in downtown Toronto. Our personalized treatment plans have helped individuals overcome chronic pain and sports injuries, achieving significant improvements in their health and wellbeing. With a focus on biomechanics and body movement, our expert team utilizes techniques like Gunn IMS and manual therapy to provide the best possible care. Become our next success story and experience the benefits of physiotherapy at Push Pounds Sports Medicine.

Are you ready to take the first step toward recovery? Book an appointment with Push Pounds today! Our experienced and knowledgeable team of physiotherapists is ready to help you achieve your goals and get back to your desired level of functioning.

Please select the CIRCLE and click the SUBMIT button