Downtown Toronto
416-722-3393
East York
416-888-1008
Unfaltering strides towards a dexterous future – redefining recovery at Push Pounds Sports Medicine Centre. In the bustling metropolis of Toronto, indeed, the pace and pattern of individual lives vary, but the common chorus that several faces converge to is the potential detriment of hand injuries. Symbolising a drastic deterrent to mobility, livelihood, and autonomy, hand injuries can spiral into a continuum of concerns, if not addressed promptly and effectively.
In Toronto’s kinetic backdrop, constrained by the grip of hand injuries, individuals often find themselves grappling for efficacious solutions. Encountering a hand injury doesn’t signify an end to your unhindered course of life. Fluxes in amplifying physical narratives, introducing Push Pounds Sports Medicine Centre, a leading physiotherapy facility serving Toronto and the surrounding communities.
We pride ourselves on delivering personalized, evidence-based rehabilitation that gives you the best chance at a strong and swift recovery. Our comprehensive services encompass a blend of advanced manual techniques, therapeutically beneficial exercises and education about injury prevention. Taking great strides into progressive physiotherapy, we adhere to an individual-centric methodology, foregrounding the personal requirements of every patient to tailor an effective plan that accelerates their healing process. Our more significant bottom line is not just recovery- it’s making sure you get back to doing what you love, resuming the rhythm of your everyday activities with confidence and comfort. At Push Pounds Sports Medicine Centre, your healing journey is invariably in hands you can trust.
Unfaltering strides towards a dexterous future – redefining recovery at Push Pounds Sports Medicine Centre. In the bustling metropolis of Toronto, indeed, the pace and pattern of individual lives vary, but the common chorus that several faces converge to is the potential detriment of hand injuries. Symbolising a drastic deterrent to mobility, livelihood, and autonomy, hand injuries can spiral into a continuum of concerns, if not addressed promptly and effectively.
In Toronto’s kinetic backdrop, constrained by the grip of hand injuries, individuals often find themselves grappling for efficacious solutions. Encountering a hand injury doesn’t signify an end to your unhindered course of life. Fluxes in amplifying physical narratives, introducing Push Pounds Sports Medicine Centre, a leading physiotherapy facility serving Toronto and the surrounding communities.
We pride ourselves on delivering personalized, evidence-based rehabilitation that gives you the best chance at a strong and swift recovery. Our comprehensive services encompass a blend of advanced manual techniques, therapeutically beneficial exercises and education about injury prevention. Taking great strides into progressive physiotherapy, we adhere to an individual-centric methodology, foregrounding the personal requirements of every patient to tailor an effective plan that accelerates their healing process. Our more significant bottom line is not just recovery- it’s making sure you get back to doing what you love, resuming the rhythm of your everyday activities with confidence and comfort. At Push Pounds Sports Medicine Centre, your healing journey is invariably in hands you can trust.
Understanding and recognizing common symptoms of hand injuries is crucial for timely diagnosis and treatment. Typically, these symptoms may include pain, swelling, bruising, clicking or popping sounds, loss of strength, and range of motion. The type and severity of these symptoms can greatly vary depending on the nature of the injury.
The wide variability in hand injury symptoms points to the complexity and versatility of our hands. In some cases, you may experience sharp, intense pain immediately after an injury, while gradual, chronic injuries might produce more subtle symptoms, like constant but mild discomfort or the inability to perform specific tasks.
If you notice persistent pain, increased swelling, numbness, tingling, or if you are unable to move your hand or fingers, these could be warning signs that you need professional help. Prolonged or severe symptoms may indicate serious issues like fractures, nerve damage, dislocation, or other concerns requiring immediate attention.
If you’re experiencing any of the above-mentioned symptoms, don’t wait for them to worsen. Early treatment will help accelerate your recovery and prevent potential long-term problems. Contact us today at Push Pounds Sports Medicine Centre in Toronto for an expert consultation and care plan tailored to you.
Given how frequently we rely on our hands for countless daily activities, understanding what can potentially harm them is of paramount importance. The causes of hand injuries are diverse and sporadic.
These typically involve accidents such as falls, cuts, and burns or repetitive movements leading to overuse injuries. Sports injuries are another common culprit.
Risk factors include improper technique when using tools or equipment, lack of protective gear during sports or physically demanding tasks, and prolonged, repetitive motions.
At Push Pounds Sports Medicine Centre, we offer an array of treatments for hand injuries. Our team of specialists harness cutting-edge, evidence-based interventions to ensure each patient receives the highest quality care.
Viscosupplementation & Hyaluronic Acid Injection: These are two separate but related treatments which can be very effective for patients suffering from arthritis-related hand injuries. Viscosupplementation helps by introducing extra fluid into the joints to facilitate movement and reduce pain.
Regenerative Medicine: This revolutionary treatment leverages natural growth factors present within the patient’s body to encourage recovery and healing of the injured hand.
Orthopaedic Surgery: When necessary, we offer surgical intervention from seasoned orthopaedic surgeons who specialize in hand procedures.
Our clinic also provides a series of specialized injections, including:
At Push Pounds, we also believe in the efficacy of complementary therapies such as Chiropractic care, Physiotherapy, RMT Massage, general Massage Therapy and Acupuncture as part of a comprehensive multi-disciplinary approach to the management and recovery from hand injuries.
Welcome to Push Pounds Sports Medicine Centre, your trusted partner for physiotherapy services and sports medicine expertise located in the heart of Toronto. We are uniquely tailored to serve a diverse clientele—from athletes striving for optimal performance, to individuals seeking to overcome musculoskeletal disorders.
Our specialty lies in treating injuries and conditions affecting bones, muscles, joints, and nerves, diverging from traditional healthcare models. Our team, comprised of experienced professionals such as Clinic Director Dr. Amir Majidi, Orthopaedic Surgeon Dr. Joseph Menna, and Performance Director Alonzo Roxx Thornhill, all emphasize patient health and performance above all.
In our center, we foster an elevated standard of care by providing services including, but not limited to:
Each service is customized keeping in mind the unique needs of our clients.
At Push Pounds, we believe in utilizing an evidence-based approach and cutting-edge technology to create personalized treatment plans. Our goal? To retrain your body for correct movement and help you live a life free of pain.
Don’t ignore the pain, get your hand injuries treated today! At Push Pounds Sports Medicine Centre in Toronto, we specialize in hand injury repair. Book your consultation now and start your journey to recovery. Call us at 416-722-3393 (Downtown Toronto) or 416-888-1008 (East York) to schedule your appointment. Remember, your hands are essential; don’t let injuries limit your possibilities.
Q: What does physiotherapy involve for hand injuries?
Physiotherapy for hand injuries utilises a variety of methods, including exercises, manual therapy, and other techniques such as ultrasound or electrical stimulation. Goals often centre on reducing pain, enhancing mobility, and bolstering strength.
Q: How long does it take to recover?
The recovery time mainly varies based on the severity of your injury and your body’s natural healing rate. However, consistent therapy and following a prescribed at-home exercise routine can expedite this process.
Q: How often should I attend therapy?
Frequency of attendance generally depends on the nature of the injury and the bespoke treatment plan developed by your physiotherapist.
Q: Can I perform hand exercises at home?
Absolutely! Your therapist will likely advise an at-home exercise plan that enhances your therapy sessions and hastens recovery.
Q: How do I prevent future hand injuries?
Preventative measures include maintaining hand and wrist strength, using proper techniques when participating in activities that may be strenuous for your hands, and using suitable protective gear.
Q: What if my hand injury requires surgery?
If your injury necessitates surgery, our team works closely with surgeons to ensure your postoperative rehabilitation plan is effective and geared toward optimal recovery.
Note: Bear in mind, this is general advice and every case is unique. We always recommend consulting with a professional for advice tailored to your specific circumstances.
Don’t let a hand injury hold you back any longer. At Push Pounds Sports Medicine Centre, we’re committed to helping you regain your strength and mobility. Contact us now at our Downtown Toronto location at 416-722-3393 or our East York location at 416-888-1008. Your journey to recovery starts with us.