Downtown Toronto
416-722-3393
East York
416-888-1008
Physiotherapy’s power to transform lives is evident when it comes to conditions like Plantar Fasciitis. This common cause of heel pain, affecting both athletes and non-athletes alike, can seriously disrupt your daily activities. As the city of Toronto grows into an ever-expanding hub for aspiring athletes, the incidence of Plantar Fasciitis is rising—which underscores the need for effective treatment strategies.
Welcome to the Push Pounds Sports Medicine Centre, a leading-edge facility located in Toronto, delivering high-quality physiotherapy services. We understand foot health and the complexities of conditions like Plantar Fasciitis, making us a preferred choice for individuals seeking relief and recovery.
Our services encompass a broad spectrum, with customized treatment plans designed to meet each patient’s specific needs. Focusing primarily on exercise therapy and manual therapy, along with educationabout the condition and its management, we stress on a comprehensive approach that addresses both the symptoms and the root cause. The goal? To help you regain function and get back to your regular routine as swiftly and smoothly as possible. Trust us to guide you on your road to recovery.
Physiotherapy’s power to transform lives is evident when it comes to conditions like Plantar Fasciitis. This common cause of heel pain, affecting both athletes and non-athletes alike, can seriously disrupt your daily activities. As the city of Toronto grows into an ever-expanding hub for aspiring athletes, the incidence of Plantar Fasciitis is rising—which underscores the need for effective treatment strategies.
Welcome to the Push Pounds Sports Medicine Centre, a leading-edge facility located in Toronto, delivering high-quality physiotherapy services. We understand foot health and the complexities of conditions like Plantar Fasciitis, making us a preferred choice for individuals seeking relief and recovery.
Our services encompass a broad spectrum, with customized treatment plans designed to meet each patient’s specific needs. Focusing primarily on exercise therapy and manual therapy, along with educationabout the condition and its management, we stress on a comprehensive approach that addresses both the symptoms and the root cause. The goal? To help you regain function and get back to your regular routine as swiftly and smoothly as possible. Trust us to guide you on your road to recovery.
Plantar Fasciitis typically manifests with a sharp, stabbing pain in your heel. This pain may intensify in the morning as you take your first steps, and occasionally, post excessive standing or rising from seated positions. You may also experience pain after prolonged periods of exercise.
It’s crucial to know that the intensity and timing of these symptoms can vary greatly from person to person. Some individuals may feel pain intermittently, while others may experience it persistently. It might concentrate in the arch of the foot in some cases, rather than the heel.
Should your pain increase in intensity over time, impede your daily activities, or fail to improve despite rest and home remedies, it could be time to seek professional help. Also, if you notice swelling in your heel, encounter trouble standing on your toes, or have numbing sensations, seek immediate medical intervention.
If you’re experiencing symptoms of Plantar Fasciitis, do not endure in silence. Our team of experts is ready to assist you with highly effective treatment options. Get in touch with us at Push Pounds Sports Medicine Centre today, and let’s work together on your path to recovery.
As part of our commitment to Promote Healthy, Active Lifestyles at Push Pounds Sports Medicine Centre, it’s crucial to educate our patients on common sports injuries. One such condition, often misunderstood, is the painful foot complaint known as Plantar Fasciitis. Understanding the causes can aid in prevention and treatment.
Plantar Fasciitis, a common foot issue, can be brought under control using a wide array of treatments available at the Push Pounds Sports Medicine Centre in Toronto.
Non-Surgical Interventions: A variety of non-invasive methods can work wonders in managing the pain and discomfort associated with plantar fasciitis.
Injection Treatments: For chronic conditions, injection therapies can be extremely beneficial.
Advanced Treatments: In extreme cases, treatments like Orthopaedic Surgery and Interventional radiology are recommended.
Regenerative medicine is looked upon as a future aspect in treating Plantar Fasciitis. Utilizing the body’s natural healing processes, it aims to heal damaged tissues and organs.
Each treatment is uniquely tailored according to your needs. With a comprehensive approach, we aim to help you get back on your feet, literally!
About Push Pounds Sports Medicine
Welcome to Push Pounds Sports Medicine, where we’re passionate about empowering individuals to reach optimal physical performance and overall wellness. As a leading sports medicine and physiotherapy center in the heart of Toronto, we’re dedicated to delivering personalized and effective treatments for conditions like Plantar Fasciitis. We aim to provide a world-class experience for everyone in our care, from celebrated athletes to individuals just beginning their road to recovery.
Our multidisciplinary team, consisting of clinic director Dr. Amir Majidi, orthopaedic surgeon Dr. Joseph Menna, and performance director Alonzo Roxx Thornhill, collaborates to offer evidence-based healthcare. Our professionals combine their years of experience with advanced techniques to deliver the best outcomes.
At Push Pounds, our approach to musculoskeletal care includes pain management, rehabilitation, and physical performance training. With a well-rounded service portfolio including physiotherapy, performance nutrition, chiropractic care, personal training, and VO2 max testing, we address healthcare as a holistic pursuit.
Located centrally in downtown Toronto, our state-of-the-art facility pairs cutting-edge technology with a relaxing, inviting environment. Here, at Push Pounds Sports Medicine, we’re more than just a clinic. We’re a dedicated team committed to guiding you towards a pain-free life with improved physical abilities, ensuring a return to daily activities with comfort and ease. Welcome to a world of care that works for you.
Take the first step towards healing! Book your consultation at Push Pounds Sports Medicine Centre now to discuss your Plantar Fasciitis repair options. Conveniently located in downtown Toronto and East York, we’re committed to helping you return to your active lifestyle. Call us today at 416-722-3393 (Downtown Toronto) or 416-888-1008 (East York)! Don’t let pain hold you back, let’s Push Pounds together!
1. What is plantar fasciitis?
Plantar fasciitis is a common foot disorder that occurs when the plantar fascia – a band of tissue running along the bottom of your foot – becomes inflamed. This condition can cause severe heel pain.
2. How can physiotherapy aid plantar fasciitis?
Physiotherapy provides evidence-based treatments that aim to relieve pain, restore mobility, and improve foot function. This may include specific exercises, soft tissue manipulation, and guided activity modification.
3. What treatment approaches does Push Pounds Sports Medicine use for plantar fasciitis?
Our centre utilizes a multi-faceted approach combining manual therapy, customized rehabilitation programs that accommodate your physical and lifestyle needs, and education about injury management and prevention strategies.
4. How long is each therapy session?
Typically, each therapy session lasts about 30-60 minutes. The session length depends on the severity of your condition and the recommended treatment strategy.
5. How many sessions do I need to see improvement?
Progress varies from person to person, however, most patients begin noticing relief after 2-3 sessions. Over time, and with consistent adherence to the exercise program, the severity and frequency of pain will significantly reduce.
6. What can I do at home to speed up my recovery?
In addition to therapy sessions, we advocate for a consistent home exercise program. We also recommend lifestyle adjustments such as wearing appropriate footwear and taking breaks during prolonged standing or walking activities.
7. Can plantar fasciitis recur after treatment?
Yes, it can, especially if there’s a return to activities that initially caused the problem without appropriate modifications. However, continuing with foot exercises and preventive measures can reduce the risk of recurrence greatly.
Remember, early detection and intervention are vital to effectively manage plantar fasciitis. Contact Push Pounds Sports Medicine for a comprehensive assessment and personalized therapy program for optimal foot health.
Don’t endure the discomfort of Plantar Fasciitis! At Push Pounds Sports Medicine Centre, we are here to assist with specialized physiotherapy. Say goodbye to pain and get back to an active life. Call us now at Downtown Toronto 416-722-3393 or East York 416-888-1008 to schedule your first consultation.